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	<title>On the Danforth &#187; Health &amp; Wellness</title>
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		<title>Dive on in!</title>
		<link>http://onthedanforth.ca/2012/03/28/dive-on-in/</link>
		<comments>http://onthedanforth.ca/2012/03/28/dive-on-in/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:20:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[swimming]]></category>

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		<description><![CDATA[Why swimming is the best exercise for anyone and everyone]]></description>
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		<title>Tune In to Tone Up!</title>
		<link>http://onthedanforth.ca/2012/03/28/tune-in-to-tone-up/</link>
		<comments>http://onthedanforth.ca/2012/03/28/tune-in-to-tone-up/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>

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		<description><![CDATA[Add some musical life to your workout with a carefully crafted music playlist]]></description>
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		<title>Fitness is Fashionable</title>
		<link>http://onthedanforth.ca/2012/03/28/fitness-is-fashionable/</link>
		<comments>http://onthedanforth.ca/2012/03/28/fitness-is-fashionable/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 15:52:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA['80s]]></category>
		<category><![CDATA[1980s]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Energia Athletics]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Flashdance]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Hoodies]]></category>
		<category><![CDATA[Jane Fonda]]></category>
		<category><![CDATA[Juicy Couture]]></category>
		<category><![CDATA[Leg Warmers]]></category>
		<category><![CDATA[Like Totally 80s]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[Olivia Newton-John]]></category>
		<category><![CDATA[TNA]]></category>
		<category><![CDATA[Tracksuits]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=5243</guid>
		<description><![CDATA[Wearing workout wear as casual wear in the ‘80s and today]]></description>
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		<title>In Defense of the Romance Novel</title>
		<link>http://onthedanforth.ca/2012/03/26/in-defense-of-the-romance-novel/</link>
		<comments>http://onthedanforth.ca/2012/03/26/in-defense-of-the-romance-novel/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 16:09:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[erotic romance]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[romance novels]]></category>
		<category><![CDATA[sexuality]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=5199</guid>
		<description><![CDATA[An enthusiast explains why reading romance can be healthy.]]></description>
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		<title>Danforth Community Centre Roundup</title>
		<link>http://onthedanforth.ca/2012/03/26/danforth-community-centre-roundup/</link>
		<comments>http://onthedanforth.ca/2012/03/26/danforth-community-centre-roundup/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 16:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[East York Community Centre]]></category>
		<category><![CDATA[fairmount community centre]]></category>
		<category><![CDATA[frankland community centre]]></category>
		<category><![CDATA[main square community centre]]></category>
		<category><![CDATA[matty eckler community centre]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[toronto community centres]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=5193</guid>
		<description><![CDATA[Exercise your mind and body in your own backyard.]]></description>
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		<title>Profile: Shawn Adams</title>
		<link>http://onthedanforth.ca/2012/03/22/profile-shawn-adams/</link>
		<comments>http://onthedanforth.ca/2012/03/22/profile-shawn-adams/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:40:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Archery]]></category>
		<category><![CDATA[Brave]]></category>
		<category><![CDATA[Casa Loma]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hawkeye]]></category>
		<category><![CDATA[Pixar]]></category>
		<category><![CDATA[Shawn Adams]]></category>
		<category><![CDATA[The Avengers]]></category>
		<category><![CDATA[The Hunger Games]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=5128</guid>
		<description><![CDATA[Archery instructor shares why this ancient art is gaining new momentum in 2012.]]></description>
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		<title>Healthy Winter Nutrition</title>
		<link>http://onthedanforth.ca/2012/03/21/healthy-winter-nutrition/</link>
		<comments>http://onthedanforth.ca/2012/03/21/healthy-winter-nutrition/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 18:40:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[availability guide]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Foodland Ontario]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Kim Baumgartl-Purslow]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=5096</guid>
		<description><![CDATA[Winter does not mean the end of the growing season in Ontario. Do your body some good in the winter by choosing from these available fresh options and avoiding foods that do nothing for you. ]]></description>
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		<item>
		<title>Dog Parks in the Danforth</title>
		<link>http://onthedanforth.ca/2012/03/19/dog-parks-in-the-danforth/</link>
		<comments>http://onthedanforth.ca/2012/03/19/dog-parks-in-the-danforth/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 13:47:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[activities with your dog]]></category>
		<category><![CDATA[cassels avenue playground]]></category>
		<category><![CDATA[commercial dog walkers allowed]]></category>
		<category><![CDATA[dog parks]]></category>
		<category><![CDATA[dog parks in the danforth]]></category>
		<category><![CDATA[dog socializing]]></category>
		<category><![CDATA[fenced park]]></category>
		<category><![CDATA[fetch]]></category>
		<category><![CDATA[frizbee]]></category>
		<category><![CDATA[gerrard carlaw parkette]]></category>
		<category><![CDATA[greenwood part]]></category>
		<category><![CDATA[happy pet]]></category>
		<category><![CDATA[healthy pet]]></category>
		<category><![CDATA[leash-free]]></category>
		<category><![CDATA[merril bridge road park]]></category>
		<category><![CDATA[oakcrest park]]></category>
		<category><![CDATA[wildwood crescent playground]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=5041</guid>
		<description><![CDATA[Where you and your furry friend can go to enjoy some healthy activities.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dietary Restrictions and St. Paddy’s Day</title>
		<link>http://onthedanforth.ca/2012/03/16/dietary-restrictions-and-st-paddys-day/</link>
		<comments>http://onthedanforth.ca/2012/03/16/dietary-restrictions-and-st-paddys-day/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 13:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[irish]]></category>
		<category><![CDATA[non-alchoholic]]></category>
		<category><![CDATA[shillelagh]]></category>
		<category><![CDATA[st. patrick's day]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[Vegan, non-alcoholic, and gluten-free options for your favourite Irish holiday.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lose weight without sacrificing your favourite foods</title>
		<link>http://onthedanforth.ca/2012/03/14/lose-weight-without-sacrificing-your-favourite-foods/</link>
		<comments>http://onthedanforth.ca/2012/03/14/lose-weight-without-sacrificing-your-favourite-foods/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 21:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[MFP]]></category>
		<category><![CDATA[My Fitness Pal]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=4972</guid>
		<description><![CDATA[MyFitnessPal, an online calorie-counter and daily exercise journal. We put this free weight-loss tool to the test.]]></description>
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