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	<title>On the Danforth &#187; Health &amp; Wellness</title>
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		<title>Life on the Flat Track</title>
		<link>http://onthedanforth.ca/2012/02/06/life-on-the-flat-track/</link>
		<comments>http://onthedanforth.ca/2012/02/06/life-on-the-flat-track/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Chicks Ahoy!]]></category>
		<category><![CDATA[health&wellness]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[ToRD]]></category>
		<category><![CDATA[toronto roller derby]]></category>
		<category><![CDATA[WFTDA]]></category>
		<category><![CDATA[women's flat track derby association]]></category>

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		<description><![CDATA[Q &#038; A with a roller derby revivalist.]]></description>
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		<title>Work(out) from Home</title>
		<link>http://onthedanforth.ca/2012/02/01/workout-from-home/</link>
		<comments>http://onthedanforth.ca/2012/02/01/workout-from-home/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 12:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[youtube]]></category>

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		<description><![CDATA[Tired of trudging off to the gym but don’t want fill your home with workout equipment? If you are bored of your current workout, or lack thereof, consider the following at-home fitness options.]]></description>
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		<title>Pumping Iron</title>
		<link>http://onthedanforth.ca/2012/01/30/pumping-iron/</link>
		<comments>http://onthedanforth.ca/2012/01/30/pumping-iron/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=4100</guid>
		<description><![CDATA[The benefits of weight training are for everyone.]]></description>
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		<title>Yoga: Why Not Just Try It?</title>
		<link>http://onthedanforth.ca/2012/01/25/yoga-why-not-just-try-it/</link>
		<comments>http://onthedanforth.ca/2012/01/25/yoga-why-not-just-try-it/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 12:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Danforth]]></category>
		<category><![CDATA[Moksha Yoga]]></category>
		<category><![CDATA[passport to prana]]></category>
		<category><![CDATA[ptp]]></category>
		<category><![CDATA[the yoga sanctuary]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[An overview of Passport to Prana, a yoga initiative that allows you flexible access to a variety of yoga studios in your city.  ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Anxiety 101</title>
		<link>http://onthedanforth.ca/2012/01/23/anxiety-101/</link>
		<comments>http://onthedanforth.ca/2012/01/23/anxiety-101/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 06:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=3942</guid>
		<description><![CDATA[Why it’s important to understand this common disorder.]]></description>
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		<title>Needle Knowledge</title>
		<link>http://onthedanforth.ca/2012/01/18/needle-knowledge/</link>
		<comments>http://onthedanforth.ca/2012/01/18/needle-knowledge/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:00:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[health and wellness]]></category>

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		<description><![CDATA[Acupuncture is a prevalent healing technique in the Danforth area. Here is a general overview of its healing qualities and how it may work for you, whether you think you need it or not.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is the weather making you SAD?</title>
		<link>http://onthedanforth.ca/2012/01/18/is-the-weather-making-you-sad/</link>
		<comments>http://onthedanforth.ca/2012/01/18/is-the-weather-making-you-sad/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[How Seasonal Affective Disorder might be giving you the winter blues.]]></description>
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		<title>Resolution Time!</title>
		<link>http://onthedanforth.ca/2012/01/11/resolution-time/</link>
		<comments>http://onthedanforth.ca/2012/01/11/resolution-time/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 06:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Resolutions]]></category>

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		<description><![CDATA[This year, don't set yourself up for failure. How to make the right resolutions and feel good about your commitments.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Wheels on Ice</title>
		<link>http://onthedanforth.ca/2012/01/11/wheels-on-ice/</link>
		<comments>http://onthedanforth.ca/2012/01/11/wheels-on-ice/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 06:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Winter Exercise]]></category>
		<category><![CDATA[Winter Transportation]]></category>

		<guid isPermaLink="false">http://onthedanforth.ca/?p=3445</guid>
		<description><![CDATA[How to bike safely in the winter months.]]></description>
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		<slash:comments>2</slash:comments>
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