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Therapy Dogs of Toronto
Dogs are a popular pet. They’re loving and loyal, so it comes as no surprise that they’re considered a man’s best friend. But can dogs also be good for your health? Read all about therapy dogs and the benefits they bring below. How can therapy dogs help? According to PawsForPeople.org, they can. There have been studies that show that pet therapy can help with physical and mental health as well as with physical therapy and reading. The physical health benefits include lowered blood pressure, improved cardiovascular health, and the release of endorphins (oxytocin) that have a calming effect. In terms of mental health benefits, therapy pets lift spirits and lessen…
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8 Shows to Binge Watch Over the Holidays
The winter break is coming and you finally have free time to catch up on TV shows. But what should you watch while your favourites are on their winter hiatus? The following shows are some of my top picks to dive into during this break: Shameless Each minute of every episode of Shameless contains its own bit of drama. This show focuses on Fiona and her siblings, showing how they make their lives work with questionable parents. It’s a quick series to catch up on, with only 12 episodes in each season. You’re going to want to catch up quickly since the US sixth season premieres on January 10th. The first…
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5 Nerdy Subscription Boxes to Gift your S.O. this Christmas
It’s often hard to find a unique gift for your significant other, especially with the holidays fast approaching. Why not surprise them with a fun mystery gift instead? Subscription boxes are an awesome way to celebrate the love of nerdy things with those you care about. Here’s a list of geeky boxes for all of your gifting needs this Christmas. If your loved one is passionate about video games, comics, fan art, books, or quirky pop culture, we definitely have you covered. Comic Boxer If your significant other is an avid comic reader, Comic Boxer will definitely make the perfect gift. This service ships 5-7 comics per month, straight to…
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5 Tips on How to Start Ballet as an Adult
Have you ever watched a famous ballet performance—The Nutcracker, Sleeping Beauty, or Swan Lake—and wished that you had taken those ballet lessons when you were younger? Whether you’re 22 or 52, don’t let your age stop you from trying something new. Unsure where to find a beginners’ class? Check online or call your local dance studio. If you really have no idea and you’re in the Toronto area, Canada’s National Ballet School has adult classes you can sign up for. Ballet is as much an exercise of your mind as it is of your body Pull up, turn out, keep your shoulders down, point your toes, and remember the exercise.…
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Sports Rivalries
BY KARA STEYN There is no room for rationale. Pride is on the line every single time. Their histories are embedded in tradition, an observance passed down from generation to generation. Their scales vary from countries to individuals, but the fervour never decreases. They are deal-breakers, debate-starters, blood-boilers. They incite an unparalleled passion in people. They are sports rivalries. Every four years the curtains open on the world stage of winter sports. Athletes who have been working their entire lives have a few moments to show off their talents. All this pressure has led to some incredible and intense match-ups. As soon as the Canadian hockey players touch down in…
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Curling: It’s Not Shuffleboard
Understanding curling for non-curlers By: Reanna Sartoretto It’s a Sunday morning at the arena. I’m surrounded by kids, slipping and sliding on the ice, and nearby, girls and boys huddle together, flipping coins, and trying to maintain their balance. No, this isn’t hockey. I’m watching the little ones learn how to curl. Canadians have been divided into two camps: those who curl and those who have no idea what this ice-shuffleboard-bowling thing is all about. In anticipation of the Sochi 2014 Winter Olympics, here is your guide to understanding one of Canada’s oldest sports.
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Spring Fun in the Sun
Ideas to get you out and enjoying the spring weather.
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By-Election Profile: Christopher Porter
Canadian Action Party Candidate Christopher Porter shares his vision for a more open and involved Parliament.