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Metro Movement: A Home for the Dancer in You
Whether it’s to take up dancing professionally, get fit or just have a little fun, owners Phil and Kalie Nero promise all of that and much more at Metro Movement. On my three-minute walk from the Broadview station, I do a quick scan of my surroundings—cozy coffee shops, eye-catching salons, and your everyday food marts. Nestled in-between this thriving community is Metro Movement, a professional adult dance studio that first opened its doors in 1989. As I climb up the stairs to meet Phil Nero, the owner, I hear the notes of the piano from a room on the far end, followed by the excited chatter of dancers and…
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Get Back Into Biking
Although winter this year has been mild enough to keep even the less than avid cyclist on the road for the majority of the season, most of us are eagerly awaiting those longer, warmer days of spring. Torontonians, on the whole, have embraced this efficient, clean, and fun way to get around; but while choosing the bike as a primary mode of transportation can be difficult for many, there is something to be said about its use recreationally. Opt for Trails and Pathways While the city debates over how to expand its on-street bike network, and those brave enough deal with the often stressful, although rewarding commute through these traffic-laden…
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5 Tips to Get in Your Best Shape this Summer
Do you want to get into shape this summer? Drop that spare tire? Tone those glutes? You CAN make it happen in time for that July wedding.