All of December is spent preparing for the holidays. And let’s face it: it can be too much. Our efforts go towards planning and organizing holiday dinners and parties. We spend more than we can afford on gifts and decorations. We see family and friends day after day. But after all the hype and adrenaline has run out, what’s left? In a short few hours, all of that time, money and socialization is gone. If you’re anything like the 20% of Canadians who experience anxiety, then you’re struggling to get through the last few days before work or school resume. Here are some strategies to get you through until your…