The Benefits of Napping By Jessica Herrington Remember when you were five-years old and taking a nap was a mandatory part of your day? Adults would exclaim “Nap time!” much to your dismay. If you were at school, teachers would draw the curtains and you’d lie next to your friends on mats; if you were at home, your mom would drag you into your room and tuck you into bed. If you were like me, most of the time you would just lie there, fuming and daydreaming about all the fun things you could be doing instead. At that age, nap-time usually wasn’t a welcomed activity. Things change as an adult, and…