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What’s in a Routine? The Emotional, Mental, and Physical Benefits of Skin Care
Not knowing what to do tomorrow is scary. No matter how boring, or how mundane a routine is, it’s better to have one than nothing at all. A routine keeps you grounded, and it keeps you in control. You feel like you have control over the circumstances of your life, and even the tiniest amount of control can make you feel strong and empowered. But when the lockdown was officially active, I lost my routine. I lost my feeling of control; I lost myself. I didn’t know what to do next. When I had my routine, I always knew what would happen next, or the next thing to do. I…