On the Danforth

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  • Spotlight

    Functional Fitness on the Danforth

    May 6, 2018 /

    Its focus on functional fitness and all-round physical activity gives Energia Athletics a competitive edge against conventional gym establishments located on the Danforth.

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    Kasey Caines 0 Comments
  • Lifestyle

    10 Fun Things to Do in Toronto When You’re Stressed Out

    March 6, 2018 /

    Sometimes weekends at home are not enough when you need to unwind. It’s hard to stop thinking about all the deadlines, meetings, and upcoming projects when you’re holed up in your room, binging on entertainment.

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    Lubna Sarigat 1 Comment
  • Lifestyle

    Hot Yoga: what is it and 7 things you’ll want to know before going!

    March 4, 2018 /

    Hot yoga is practised in a room heated to 105 degrees Fahrenheit. After months of listening to some of my friends rave about this trend and others mock it, I finally decided to give it a try.

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    Franziska Trilse 1 Comment
  • Lifestyle

    Self-Care on a Student Budget

    February 9, 2017 /

    Has the current state of the world’s affairs got you down? Me too. It seems like every time you turn your gaze toward a screen, it’s flashing with bad news. Sometimes you just need a break; a little bit of time to rejuvenate your will to fight for the causes that are, right now, taking a beating. But, if like myself, you are a student with a strict budget and not a lot of free time, it can be difficult to distract yourself with things like a night out or mini-vacation. If this is the case, I have compiled this list (just for you!) of simple and economic ways to…

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    Kelsey Miki 0 Comments
  • Archive

    So, You Want to Board the Yoga Train?

    February 17, 2015 /

    How to join the yoga craze—without feeling like a total newb BY ANISSA STAMBOULI If you’re all about the Lululemon look but have yet to hit the mat, it’s not too late to make yoga a lifestyle—not just a fashion statement. As someone who values a tough fitness routine at the gym, I always viewed yoga as a stretching gig for those seeking relaxation and flexibility; however, after doing some research and trying yoga myself, I’ve come to realize that it’s more layered than I thought. For me, yoga has become a non-intensive way to unwind at the end of the day, mentally and physically, all the while gently toning…

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    Anissa Stambouli 0 Comments
  • Archive

    Fitness is Fashionable

    March 28, 2012 /

    Wearing workout wear as casual wear in the ‘80s and today

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    editorinchief 2 Comments
  • About,  Archive

    Girls’ Day Out

    February 23, 2012 /

    Three ways to spend quality time with your girlfriends on the Danforth.

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    editorinchief 0 Comments
  • Archive

    Flexible Fitness

    February 15, 2012 /

    In the Danforth area, it is only a short walk or jog away to the nearest facility to get your fitness fix.

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    editorinchief 2 Comments
  • Archive

    Yoga: Why Not Just Try It?

    January 25, 2012 /

    An overview of Passport to Prana, a yoga initiative that allows you flexible access to a variety of yoga studios in your city.

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    editorinchief 2 Comments

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