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Imagining the Possibilities
We’re already a month into 2016 and it’s getting difficult to stay motivated. A vision board (also called a dream board) is a way to keep your dreams fresh in your mind and alive in your heart. It’s a great exercise for supercharging all the things you’d like to have happen in the year ahead. First, grab some magazines you don’t mind cutting up or hop on to Pinterest and get ready to do some printing. Find pictures that capture dreams you have. They could be anything from a new home, to a romantic relationship, to expressing your creativity on a daily basis, or that trip to Paris you’ve always wanted…
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The Force Entertains, but Does it Awaken Anything New?
Spoilers Ahead Star Wars: The Force Awakens is pretty much exactly what you would expect it to be. It’s fun, well-produced, and has great visual effects and action scenes. Tonally, it feels reminiscent of the original trilogy but technologically compatible with today’s standards. It touts itself as a Star Wars for a new generation, and in that respect, it delivers admirably. But underneath its flashy veneer, does the movie have much in the way of substance? Its plot and themes are essentially a retread of those in the original trilogy. Like Lucas infamously said in one of his interviews about the prequels, “it’s like poetry, it rhymes.” No longer is…
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Tips for Sticking to your 2016 Fitness Goals
Let’s face it: working out consistently is hard. We all start off with good intentions, but life gets in the way. Work, school, kids, hobbies, or just unexpected social gatherings impede your daily routine and eat up that workout time. For years, I struggled with working out consistently. Having been a very active child, I always got my exercise through sports. But when that was no longer the case, it was hard to motivate myself to go to the gym because I was so conscious that I was exercising and I didn’t particularly enjoy it. My goal would always be to lose weight and when I didn’t see results right…