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    Review: Modern Gladiators Dominate the World’s Oldest Horse Race in Palio

    Winner of the Best Documentary Feature at the 2015 Tribeca Film Festival, Cosima Spender’s documentary Palio profiles the Palio di Siena. The Palio is the world’s oldest horse race that takes place in July and August every year in Siena, Italy. For over 800 years, spectators have packed the Piazza del Compo to witness the parades of medieval revelry and the infamous 90 seconds where horses furiously race around the square for both pride and glory. The film also offers a never before seen look at the legendary, modern jockeys (fantini) that have redefined the race. But in Siena, the Palio is so much more than just a horse race. To…

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    Tips for Sticking to your 2016 Fitness Goals

    Let’s face it: working out consistently is hard. We all start off with good intentions, but life gets in the way. Work, school, kids, hobbies, or just unexpected social gatherings impede your daily routine and eat up that workout time. For years, I struggled with working out consistently. Having been a very active child, I always got my exercise through sports. But when that was no longer the case, it was hard to motivate myself to go to the gym because I was so conscious that I was exercising and I didn’t particularly enjoy it. My goal would always be to lose weight and when I didn’t see results right…