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8 Ways to Set Goals and Stay Motivated
Every new year, we use our resolutions to admit to the world ways in which we want to better ourselves. For a lot of us, it’s about being healthier, wealthier, and wiser. But, by the time we’ve gotten all of the turkey and wine out of our system, our resolutions have begun to waver and fade. Here are some tips to bolster your determination without burning yourself out: 1. Think of it as a Challenge A “goal” is an ideal image that floats above our heads, nice and neat like a finished painting. For all its positive connotations, thinking of a resolution as a goal can disconnect it from the…
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Review: Toronto’s Sense-less Restaurants
Able-bodied people go through life without thinking about accessibility issues. There are many ways that this world is experienced differently for anyone living with a disability. The following two restaurants offer a dining experience that help the abled understand the perspective of the deaf and blind. O’Noir 620 Church St., Toronto O’Noir provides a dine-in-the-dark experience. When entering the restaurant, diners order in the lit lobby. Once diners review the menu, a sighted bartender takes their order and communicates it to a blind server. There are two options: either a three course meal (appetizer, main, dessert) or a two course meal (appetizer and main, or main and dessert). Drinks are also ordered before entering the dark room.…
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5 Places You Can Go to Escape Your Cellphone
In this day and age, we live by the internet and especially through social media. We eat with it, we sleep with it, and we even walk our dogs with it. For many, it takes as much as the inability to connect—being physically unable to access social media—to make us log offline. Below is a list of places and events in Toronto that either do not allow for the use of cellphones or simply do not have WiFi or connection signals, giving you the ability to escape from your cellphone, even for just a few minutes (or hours). The Subway For just $3.00, you can travel underground on Toronto’s subway…
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How To Pick the Right Spices for Your Food
We all know someone out there who’s a natural cook. Everything they make comes out tasting like heaven, and they never, EVER, burn a single baked veggie. Look into their freezer and instead of frozen pizza and instant meals you’ll find pre-prepared homemade dinners and oodles of ingredients. So how do they do it? Believe it or not, some of those amazing cooks started out just like you, confused and scared of the kitchen. The key to getting comfortable with cooking is knowing what goes with what, and learning that is as easy as pie. Buy Spices! A little salt and pepper can go a long way, but don’t be…
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Chocolate in Unexpected Places
Whether you have a love for all things chocolate or are simply looking for something different to try, these recipes are the treat for you. 1. Crostini with Gorgonzola, Pears, and Chocolate These crispy Italian appetizers are sure to melt in the mouth. The unmistakable tang of blue cheese is smoothed by the addition of a slice of chocolate so that even timid eaters will find themselves reaching for a second bite. See Recipe 2. Spinach Salad with Mangos, Dried Cranberries, and Chocolate Vinaigrette Start off any meal with this light and healthy mix of sweet greens. The velvety texture of the spinach is highlighted with a soft cranberry crunch,…
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An Interview with Liz West
The well-known television personality and long-time Danforth-area resident took a break from her demanding duties as a media maven, professor, wife, and mom to talk with us about why she loves the Danforth right now, what she anticipates it will become in the future, and what she hopes will never change.
